UNCONSCIOUSLY we are forming habits every moment of our lives.
Some are habits of a desirable nature; some are those of a most
undesirable nature. Some, though not so bad in themselves, are
exceedingly bad in their cumulative effects, and cause us at times
much loss, much pain and anguish, while their opposites would, on the
contrary, bring as much peace and joy, as well as a continually
increasing power.